Third Road Sign on The Healthy Way

Posted by admin on March 31, 2010

Eat 75% raw fruits and vegetables! Why raw and not cooked? Uncooked fruits, vegetables, nuts and seeds are full of life, enzymes, vitamins and minerals. Cooking kills the enzymes and destroys a lot of the nutrition. Raw food has life! Try this – put both raw seeds and roasted seeds in the ground and see [...]